Clean 9 meal ideas.

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Thank you! Do you have suggestions of where to start when parazit anidab more about nutrition?

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Tiana Swart Acum 2 luni This is so motivating and inspiring. This is Truly Amazing! Jessica West Acum 2 luni I love everything about this.

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Thank you!! April Fisher Acum 2 luni Thank you so much for this video. Brittany Lupton Acum 2 luni You are so welcome april! The looks come with the amazing feeling.

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Brittany Lupton Acum 2 luni I could not agree with you more amber!!! I am enjoying the process not restricting myself but still being mindful of what I am putting into my body and so far that has been working for me I clean 9 meal ideas been consistently losing a pound a week since the beginning of the year.

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Does that happen to you? Brittany Lupton Acum 2 luni No it does not. I take a long time to warm up and try to cool down every time. Stretching, hydrating, and fueling my body helps.

Thats where I am at too Focusing on nutrition. Brittany Lupton Acum 2 luni Keep it up!

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Lee Troche Acum 2 luni awesomely said. Erika Zamarron Acum 2 luni First time coming across your channel.

Надо обдумать все незамедлительно, пока мы еще в Авалоне.

Loved this video! Def subscribing!

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Brittany Lupton Acum 2 luni Yay! And Welcome! Alice Ma Acum 2 luni I absolutely love the message you're putting out. Thank you for changing my mindset with my fitness journey.

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Abril Rivera Acum 2 luni Your story its the same as me I weight lbs and squat and deadlifts lbs but I do not see no difference on me Abril Rivera Acum 2 luni You pop up on my youtube and I want to change my body after two years of having my daughter I am not the same. This is more of a transformation video.

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Brittany Lupton Acum 2 luni i ate in a caloric deficit and continued with my exercise routine staying consistent.

Ash Acum 2 luni This was really amazing. Giving birth to a little human can really change your body.

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FitnessToday Acum 3 luni So glad I watched this - the message about consistency comes through clearly and it's a great rule for life. Being consistent in your exercise and diet regimens sits well with being consistent with your kids, your partner, your employer, your customers.

It's what makes a human humane.

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Brittany Lupton Acum 3 luni So true!